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Oct 6, 2018

[HDGEM] Keep your body clock consistent

changing the times we sleep, wake, and eat, we break the synchrony that our master clock sets for the peripheral clocks throughout the body. 

Instead of following the master clock, they align with our social clocks, disrupting the highly interconnected and complex pathways of human physiology.

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Posted By Blogger to HDGEM at 3/19/2017 07:23:00 AM

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