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Jul 11, 2018

Face of Defense: Soldier Balances Fitness, Field Time

Face of Defense: Soldier Balances Fitness, Field Time
By Army Sgt. Melissa Lessard

“A lot of people think fitness is about being strong,” Army Sgt. 1st Class Marcus Wallace said. “The thing that my program does is it’s all-around. You will be able to perform like you look and also be healthier. … You want to look good, but you have to be able to perform too.”
A trainer explains a fitness routine written on a whiteboard.


Published July 11, 2018 at 03:26AM
Read more at https://defense.gov

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